1. Karaba umusatsi wawe na shampoo neza.
Kugira ngo wige uburyo bwoza umusatsi ucuramye muburyo bukwiye, ugomba gutangira usukura umusatsi wawe na shampoo.Shampoo irimo umutobe wibabi wa aloe vera, clover nziza hamwe nibikomoka kumurabyo kugirango ube mwiza kandi wongere urumuri mumisatsi.Gukomeza no koroshya, kugabanya gucika, kuzinga no gukurura.
2. Koresha imashini yimbitse.
Kugira ngo wige uburyo bwoza umusatsi ucuramye muburyo bukwiye, ugomba gutangira usukura umusatsi wawe na shampoo.Shampoo irimo umutobe wibabi wa aloe vera, clover nziza hamwe nibikomoka kumurabyo kugirango ube mwiza kandi wongere urumuri mumisatsi.Gukomeza no koroshya, kugabanya gucika, kuzinga no gukurura.
3. Koresha imashini yimbitse.
Umusatsi wawe umaze gutunganywa cyane, koresha ikiruhuko kugirango uhindure imirongo yawe ishobora koroshya ingufuri yawe kandi iguhe mane yawe igihe kirekire kandi igasobanura neza.Koresha ingano ya kimwe cya kane mumikindo yintoki zawe hanyuma ushyire ibicuruzwa bisiga mumisatsi yawe, kuva mumizi kugeza kumpera.
4. Kama imitoma yawe neza.
Umusatsi utose kuba woroshye cyane, ni ngombwa gufata umwanya wo kumisha neza.Koresha umwenda woroshye nka t-shati cyangwa igitambaro cya microfiber kidashobora gutera cyane.Kuma umusatsi wawe neza bifasha kwirinda gukama kuko uzashobora gukuramo amazi arenze utiyambuye ubushuhe umusatsi wawe wikigina ukeneye.
5. Kwambika imigozi yawe amavuta yimisatsi.
Nigute ushobora gutunganya imisatsi karemano?Koresha ibitonyanga bike byamavuta mumaboko yawe hanyuma ubyoroshe hejuru yumurongo wawe kugirango bigufashe kwirinda ubukonje, gufunga ubuhehere no kugumya gutondeka neza.Ubu ufite urumuri rwatsi rwo kwerekana imisatsi itandukanye yubururu hamwe nubumenyi-bwo kwirinda gukama.
Igihe cyo kohereza: Gashyantare-05-2023
